Floating removes every stress from the body including gravity - the only way on earth this can be experienced. In removing all forces acting on the body we enter a state whereby healing is accelerated. Blood pressure is reduced and blood flows more freely through the muscles, connective tissues and joints. Whilst floating, drug free relief from pain leads to a feeling of comfort and relief incomparable to any other. The relaxing effect of the Magnesium on the muscular and nervous system means that this feeling of relief can last for days afterwards.  

Mental Stress and Anxiety can be relieved when floating. Whilst in the float rooms you experience an environment where all of the senses - light, sound, touch -  are reduced and as you slip in to deep relaxation you experience a sense of calm not experienced before. In terms of anxiety this represents a new 'set' point in terms of calming the mind. Simply knowing you are able to reach this level of calm is of comfort and the more times you float and reach this level, the more confident you become in your ability to calm your mind sufficiently when required.

Getting a relaxed full nights sleep is becoming more and more rare and the negative health affects are staggering. Many people struggle to switch off when getting in to bed and due to tight and stiff muscles can't get comfortable - tossing and turning forever trying to find that best position to fall asleep. Following a float session, the amount of magnesium absorbed and the muscle relaxant and nervous system calming affect this magic mineral has, most of our clients report literally melting in to their mattress and experiencing the best and most restorative nights sleep imaginable. This effect can last for days ;)